Journal — salad RSS



Super greens gut healthy Salad

Our first journal entry featuring our Super greens salad. Most people I come across have some sort of gut health issue, so here’s a nourishing and versatile meal that will also get you organised for the work week ahead.  INGREDIENTS: Kale (3 bunches of leaves, taken off the stalk) 1 cup parsley, finely chopped 1 thinly sliced zuchini 1 cup fennel, finely chopped 1/4 cup roasted almonds 1/4 cup Parmesan or Goats cheese  3 boiled eggs 1/4 cup grated apple Dressing half a Lemon juice  4 tsp olive oil 2 tbsp mustard 3 tbsp balsamic vinegar Pinch of salt and pepper Method 1. chop all ingredients and add to your salad bowl 2. Add dressing ingredients to a glass jar and shake...

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